Today we had an amazing presentation from Dojo Karate in Rogers. Mr. Hilgart came an gave an excellent presentation to the students which tied in perfectly with our health unit on exercise this month! Some of the main points from today included:
- We should be 1st time listeners... in other words, do things the 1st time they are asked.
- There are three things that can help you become a champion at life (Think ABC's): Attitude, Believing, and Concentration.
- Attitude: We should always try our best even then things are hard.
- Believe: You have to believe in yourself. If you say you can, you can. If you say you can't, you can't. Either way you are right. If you believe it, you can achieve it!
- Concentration: Our focus and concentration are like laser beams. They will help your break through tough things. When in school and life, we should focus three things. Our eyes, our minds, and our bodies.
- Attitude + Belief + Concentration = Success
- When you practice your ABC's you will Always Be a Champion!
We are going to begin using the terminology "1st time listener" and "focus our eyes, minds, and bodies" in our classroom. You may want to introduce this language at home as well! Thank you to Dojo Karate for a FANTASTIC presentation!

Mr Hilgart is great with the kids at Dojo Karate. I would highly recommend.
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